Cranial Osteopathy is a gentle, non-invasive form of osteopathic treatment that focuses on relieving tension and restoring balance in the body by working with the bones of the skull, spine, and sacrum. It is based on the principle that the body has an inherent ability to heal itself and that subtle, rhythmic movements within the head and body are essential for maintaining health and wellbeing.

Shockwave Therapy is a non-surgical treatment using an applicator to administer mechanically produced sound waves to stimulate soft tissue at a cellular level. Shockwaves have proven to be effective for tendons - including calcifications, and muscle pain.

Zero Balancing is a holistic therapy that combines Western body structure principles with Eastern energy concepts. Through hands-on techniques, it promotes structural balance, stress reduction, and pain alleviation, enhancing flexibility and body awareness.

The therapist's skilled hands then apply pressure to the corresponding zones on there hands and feet, inducing a deeply relaxing experience. This therapy, rooted in the interconnected zones of the hands and feet, goes beyond addressing symptoms to balance the entire person.

Experience the revitalising benefits of our tailored massages, where the invigorating techniques of sports massage meet the serene relaxation of our signature massage, all designed to address your unique needs and promote overall vitality.

A dynamic primary care profession specialising in diagnosing, treating, and preventing musculoskeletal disorders, endorsed by the National Institute for health and Clinical Excellence (NICE) for back pain relief.

Cupping is a therapeutic technique where cups are applied to the skin, creating a vacuum that helps promote blood flow, release fascia, and reduce muscle tension for pain relief and overall well-being.

Acupuncture, a traditional Chinese medical practice, involves the use of ultra-thin sterile needles. It's a painless and highly calming experience. The core principles aim to boost Qi (the body’s vital energy), leading to increased blood flow, nerve activity, and the release of blood cells and biochemicals.