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Take the first step towards prioritising your health and well-being by scheduling an appointment with our expert practitioners. With our easy-to-use online booking system, you can conveniently select the service you require and choose a time that fits seamlessly into your schedule. Whether you're seeking relief from pain, stress, or simply looking to enhance your overall wellness, our team is here to support you every step of the way. Book your appointment today and embark on the path to a healthier, happier you.

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We’ll spend a little bit more time with you for your first appointment, to ensure we find out all we need to know before we get started.

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Cupping & Gua Sha

Cupping is a therapeutic technique where cups are applied to the skin, creating a vacuum that helps promote blood flow, release fascia, and reduce muscle tension for pain relief and overall well-being.

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Acupuncture

Acupuncture, a traditional Chinese medical practice, involves the use of ultra-thin sterile needles. It's a painless and highly calming experience. The core principles aim to boost Qi (the body’s vital energy), leading to increased blood flow, nerve activity, and the release of blood cells and biochemicals.

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Massage

Experience the revitalising benefits of our tailored massages, where the invigorating techniques of sports massage meet the serene relaxation of our signature massage, all designed to address your unique needs and promote overall vitality.

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Osteopathy

A dynamic primary care profession specialising in diagnosing, treating, and preventing musculoskeletal disorders, endorsed by the National Institute for health and Clinical Excellence (NICE) for back pain relief.

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Zero Balancing

Zero Balancing is a holistic therapy that combines Western body structure principles with Eastern energy concepts. Through hands-on techniques, it promotes structural balance, stress reduction, and pain alleviation, enhancing flexibility and body awareness.

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Cosmetic Acupuncture

Unlike temporary fixes such as fillers, our approach focuses on reversing the aging process, offering a natural solution to address specific concerns like crow's feet, eye bags, frown lines, and acne scarring.

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Reflexology

The therapist's skilled hands then apply pressure to the corresponding zones on there hands and feet, inducing a deeply relaxing experience. This therapy, rooted in the interconnected zones of the hands and feet, goes beyond addressing symptoms to balance the entire person.

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